Blog
Mind-Body Connection: Debunking the Myth of a Singular Solution
Overemphasis on the mind-body connection can inadvertently lead to a pressure to constantly strive for an elusive state of perfect harmony.
Beyond the Present: Debunking the Myth of Perpetual Present-Moment Living
Ignoring the lessons and joys of the past or the aspirations and plans for the future deprives us of valuable insights and motivation.