Founder’s Note

Hi, I am Hurudza, the founder of Feeling Fitness. I want you to know that I feel your pain - I am a high performer: I’ve designed award winning power stations, advised the UK Government on sustainable technologies, co-founded a start-up. Also, in my successes and failures I struggled with crippling stress and anxiety.

I know the pain of stress related burnout

I was CEO of a waste technology start-up and it failed. COVID struck, I couldn’t find a job, slept 2 hours a night, I put on 30kgs stress weight, and trying to get a permanent role to provide for my family I was hospitalised with what looked like a continuous hear attack and hypertension. I was put on medication I was told I would have to take for the rest of my life.

I wanted better a solution than I was offered

I was was seriously ill and on medication and expected to stay on medication for the rest of my life. Doctors poked and prodded me, they told me I won’t live long. Honestly I believed them.

I tried breath work, CBT, reframing, being active, connecting with people, "Me time", working smarter, not harder and I always felt like it takes too long, and I never finish managing the old stress before I feel new stress. That is until I discovered the core of Feeling Fitness.

The Feeling Fitness system was a labour of love aimed at building calm and freedom into my life. I developed solutions for myself because I wanted to feel better and I couldn’t find a solution effective and practical enough to fit in my life.

These techniques, practices and insights are now Feeling Fitness and as I shared them with friends and colleagues Feeling Fitness produced the same powerful results. It’s taken 10,000 hours across 10 years to get to this point. I am hoping to save you more than 99% of that time.

I personally use these skills everyday

Even now after a decade for me Feeling Fitness has allowed me to handle far more stressful circumstance than those that made me ill. It simply works faster and more effectively than anything else I have found for dealing with stress. I am off that medication (much to many doctors confusion) and the only thing I did was apply Feeling Fitness.

I enjoy more quality time with my family and friends, and my performance at work is better than ever.

Feeling Fitness Values

I believe it is important that you know our customer promise and our values, motivations and what we stand for. So this is why Feeling Fitness exists:

  1. Practicing what we preach by using our own offering,

  2. Honesty so we can get better by learning, and

  3. Constantly improving, so our clients get more and more of their life and quality time back.

The Future for Feeling Fitness

To give one hundred thousand people back their quality time by helping them master their stress. Ambitious, I know … There are people suffering, and their families are suffering too. I don’t want anyone to suffer any more than necessary.

This means if you need me I would like to help. To get started on your journey to a calmer and lower stress life …